Healing Is the New High

The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief (Holistic Healing Books)

Cher Hampton

amazon.com
Cover of The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief (Holistic Healing Books)

Coming to Wholeness

Connirae Andreas

amazon.com
Cover of Coming to Wholeness

Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Jon Kabat-Zinn

amazon.com
Cover of Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self

Nicole LePera

amazon.com
Cover of How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self