
Healing: A Woman's Journey from Doctor to Nun

The Heart Of Buddha's Teaching: Transforming Suffering into Peace, Joy and Liberation
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The First Noble Truth is that all of us have suffering in our lives. None of us can escape from it. The Second Noble Truth is that we can identify the causes of our suffering. The Third Noble Truth is that we can put an end to our suffering and that healing is possible. Finally, the Fourth Noble Truth is that there are paths to free us from sufferi
... See moreLilian Cheung • Savor: Mindful Eating, Mindful Life

years. He shared with us that when he walks from his office to his secretary’s office or to a meeting room, he sings silently to himself, “Breathing, smiling. Walking, happy.” “Breathing, smiling. Walking, happy.”