
Happiness Is Free: And It's Easier Than You Think!

Turn the mind back upon the mind to release the mind, and then you may go beyond the mind to your Self. To understand, each one must experience it, realize it, make it real by going to the place just behind the mind and perceiving it there, and then you know and know that you know. Then you operate intuitively, from the realm of all-knowingness.
Lester Levenson • Happiness Is Free: And It's Easier Than You Think!
And we should know that God is within. Even though Jesus said, “The kingdom of God is within,” we still look for God without, and He’s not out there. He’s only within. He turns out to be our very own Beingness.
Lester Levenson • Happiness Is Free: And It's Easier Than You Think!
So let’s just do a little experiment. Could you allow yourself to feel as unhappy as you do in this moment? And then, could you allow yourself to feel as happy as you do in this moment? And as unhappy as you do in this moment? And as happy as you do in this moment? Do this a few more times and then notice how you feel inside.
Lester Levenson • Happiness Is Free: And It's Easier Than You Think!
Just let go of the sense of doership. You just know that everything is perfect, and then the slightest thought you have will come into being quickly.
Lester Levenson • Happiness Is Free: And It's Easier Than You Think!
To say this in another way, “God is all! Let go and let God be. It is not I but the Father who worketh through me.” We must let go of the ego sense, which is the original sense of our separation-from the All-and allow our natural Being to just be, and then everything will fall perfectly into line.
Lester Levenson • Happiness Is Free: And It's Easier Than You Think!
You have set up in your subconscious mind all the things you will not look at, and they have culminated as inhibiting and compulsive feelings.
Lester Levenson • Happiness Is Free: And It's Easier Than You Think!
Most people believe that Beingness is apart from where they are now. That’s why they go looking for it. The “there” that Lester referred to when speaking of Beingness is closer than your breath.
Lester Levenson • Happiness Is Free: And It's Easier Than You Think!
“Would I rather have (the desire) or would I rather be free?”
Lester Levenson • Happiness Is Free: And It's Easier Than You Think!
The following is a list of generic questions that you can use to work on your own issues and polarities: Could I allow myself to resist as much as I do? Could I allow myself to welcome (allow) ___ as best as I can? Could I allow myself to reject ___ as much as I do? Could I allow myself to accept as best as I can? Could I allow myself to dislike __
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