Good Inside
The three keys to peaceful parenting:
- Regulate your own emotions:“Our ability to self-regulate might have the biggest impact on who our child turns out to be compared to anything else we do”
- Connect with your kids
- Coach instead of punishing
Farnam Street • Dr. Laura Markham: Peaceful Parenting [The Knowledge Project Ep. #52]
Parents have long been sold a model of childrearing that simply doesn’t work. From reward charts to time outs, many popular parenting approaches are based on shaping behavior, not raising humans. These techniques don’t build the skills kids need for life, or account for their complex emotional needs. Add to that parents’ complicated relationships w... See more
Becky Kennedy • Good Inside
- Take perspective. Spend another moment to see if you can put yourself in your child’s shoes with a sense of empathy and compassion. We tend to treat our children’s behavior as we would a math problem. Instead, look at your children as you might a beautifully told story—with an attitude of appreciation. You and your children are about to write the n
Steven Hayes • A Liberated Mind: The essential guide to ACT
