Flowers in the Dark: Reclaiming Your Power to Heal from Trauma with Mindfulness

Bessel van der Kolk The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief (Holistic Healing Books)

Cher Hampton

amazon.com
Cover of The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief (Holistic Healing Books)

A Lamp in the Darkness: Illuminating the Path Through Difficult Times

Jack Kornfield

amazon.com
Cover of A Lamp in the Darkness: Illuminating the Path Through Difficult Times

Already Free: Buddhism Meets Psychotherapy on the Path of Liberation

Bruce Tift

amazon.com
Cover of Already Free: Buddhism Meets Psychotherapy on the Path of Liberation