Flow: The Psychology of Optimal Experience (Harper Perennial Modern Classics)
Mihaly Csikszentmihalyiamazon.com
Flow: The Psychology of Optimal Experience (Harper Perennial Modern Classics)
People who experience flow describe it as “a state of effortless concentration so deep that they lose their sense of time, of themselves, of their problems,” and their descriptions of the joy of that state are so compelling that Csikszentmihalyi has called it an “optimal experience.” Many activities can induce a sense of flow, from painting to raci
... See moreEnjoyment appears at the boundary between boredom and anxiety, when the challenges are just balanced with the person’s capacity to act.