
Fidelity: How to Create a Loving Relationship That Lasts

When we’re trapped by sensual love, we spend our time worrying that the other person will leave or betray us.
Thich Nhat Hanh • Fidelity: How to Create a Loving Relationship That Lasts
We start with understanding our own suffering and discovering what causes our own craving. This helps us to transform and to not reproach or hate any longer.
Thich Nhat Hanh • Fidelity: How to Create a Loving Relationship That Lasts
Love has its roots to some extent in sensual desire. Sensual desire has the capacity to become love in all of us.
Thich Nhat Hanh • Fidelity: How to Create a Loving Relationship That Lasts
There are times when we suffer and we don’t know why. We don’t know the nature of the suffering.
Thich Nhat Hanh • Fidelity: How to Create a Loving Relationship That Lasts
Equanimity is the absence of the three complexes—better, worse, and equal.
Thich Nhat Hanh • Fidelity: How to Create a Loving Relationship That Lasts
You should have a chance to observe him when he sleeps. Look deeply, and see the tenderness that is revealed, the suffering, the hope, the despair that can be expressed during sleep. Sit there for fifteen minutes or half an hour, and just look.
Thich Nhat Hanh • Fidelity: How to Create a Loving Relationship That Lasts
We can only dispel our mutual isolation when we practice mindfulness and are able to truly come home to ourselves and each other.
Thich Nhat Hanh • Fidelity: How to Create a Loving Relationship That Lasts
You have to learn how to be comfortable with yourself and focus on making your own home within.
Thich Nhat Hanh • Fidelity: How to Create a Loving Relationship That Lasts
Very few people know how to see love and romance in terms of impermanence and nonself. Realizing nonself, we can see ourselves in our beloveds, and see them in ourselves. At that point we become healthy, light, and happy.