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Stephen Malina
Most people’s mental models of energy are flawed: they think there’s a ‘tank’ of energy that gets depleted as you spend it. This may be roughly true for physical energy, but mental energy is different: spending mental energy on things that you consider productive or important gives you more mental energy for other things: a positive feedback loop.
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Related to this, I’ve been thinking a lot about obsession, relentlessness, and near-unachievable goals. What makes someone able to reach heights others view as impossible? What makes some better suited for pursuits involving a singular focus?
The answer seems to be: a capacity for intensity. Intensity is a derivative of focus. The word intense
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