Embracing Our Selves: Voice Dialogue Manual
The chapters of this book follow the stages of spiritual work as I see and have experienced them. This is, fundamentally, the journey from the outermost layers of our consciousness, through the obstructions, into our innermost core. Chapter 1 encourages us to accept our flawed human nature and to honor our spiritual longing. Chapter 2 reinforces ou
... See moreEva Pierrakos • The Undefended Self: Living the Pathwork
Self-Therapy: A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS, A New, Cutting-Edge Psychotherapy
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Denial of our negativity only feeds this fear of ourselves and hence undermines self-esteem. We deny or rationalize our lower self out of fear that this is all we are. In each of us is a rock bottom fear that we are, in essence, bad or hopeless or unlovable. And we fear that seeing our despair or our badness will bring about our annihilation. This
... See moreEva Pierrakos • The Undefended Self: Living the Pathwork
