Don't Be So Attached to Attachment Theory

If attachment theory were fake, how would we know? It’s not only the fact that most of attachment theory’s “knowledge community” are auto-didacts fervently reinforcing each others’ analyses that should trigger alarm bells. What are the odds that the vast majority of heterosexuals would sort so neatly into what look like gender-coded slots — the wom... See more

The best advice? Act normal, even if you don’t feel like it. Who knows if true love will indeed find you in the end, but it certainly boosts your chances if you can pull off functional optimism. It helps to remember that everyone hates themselves, at least a little bit, and the more you can refrain from projecting that hatred onto the world the les... See more

Several studies have found that an individual’s attachment style with romantic partners is not congruent with their attachment style with their parents, a finding consistent with the many other studies that suggest people have different attachment styles in different relationships. The idea that all relationships can be explained through a set of e... See more

It should raise a few questions that, if the comments on attachment theory Tik-Tok videos and Instagram hashtags are any guide, the majority of the theory’s aficionados are — it cries for acknowledgement — self-diagnosed anxiouses who found out about attachment theory in the first place because they were anxiety-googling why their crush isn’t texti... See more