Dating Essentials for Men: The Only Dating Guide You Will Ever Need

A great way to soothe this anxiety is to look at dating as a scientific experiment. Instead of interacting with women hoping you don’t get rejected, try interacting with them and experimenting with what seems to effectively get their attention and what doesn’t. Don’t worry about outcomes. Be a good scientist. Just observe responses.

The initial date should always be on a weekday (any time) or Sunday afternoon. Never, ever plan a first date on one of the prime date nights (Friday & Saturday). You don’t want to leave the impression that you have nothing to do on these nights besides have coffee with a woman you don’t know.

A mature man is naturally attracted to a woman based on a number of characteristics, not just what is visible to the eye. Is she: •Happy? •Generous? •Affectionate? •Smart? •Fun? •Playful? •Disciplined? •Passionate? •Honest? •Mature? Does she: •Have a good sense of humor? •Get along with people? •Treat people with compassion and respect? •Communicat

Remember: When a man projects confidence, a woman experiences the same kind of chemical reaction in her brain that a man experiences when a woman lifts her shirt and shows him her breasts. Even if she isn’t available or you aren’t her type, she will still feel the “buzz.” It’s biological. Use this evolutionary response in your favor.

Your outs will give you more confidence to take risks. Some possible Level Three outs might include (say them confidently with a smile): •You can’t blame a guy for trying. •Take it as a compliment. •That’s okay, when you drop your boyfriend next week, give me a call. •Don’t worry, I won’t tell your husband if you don’t. •You won’t be able to get me

What is the secret that women are afraid of you finding out about them (and all the while, deep down hoping you do)? It is this: Women are nothing more than imperfect human beings! As mysterious or special as these feminine creatures may seem, they are just wounded creatures walking the planet.

It is important to smash this myth about women. In general, women don’t want to be in charge of the relationship. When a man lets the woman set the tone of a relationship, he is doing the exact opposite of what will make her feel secure. Women consistently tell me that they want a man who will set the tone and take the lead – and not just in decidi

Anxiety management focuses on trying to control people, situations, and things outside of you. In contrast, soothing anxiety is an internal process. Self-soothing is calming the anxiety inside of you instead of trying to manage events outside of you. It involves you consciously leaning into fear while calming yourself from within. Managing anxiety

I suggest that you read the following sentence several times until it really sinks in: When you approach a woman with confidence, she experiences the exact same chemical reaction in her brain (the release of dopamine and norepinephrine) that you would experience if she lifted up her shirt and showed you her breasts.