Dark Side of the Light Chasers: Reclaiming your power, creativity, brilliance, and dreams

If you grew up putting others first too much, you may end up living a life of reaction rather than one of fulfillment. Instead, you can learn to become your own champion and protector, valuing and supporting who you are on the inside. The self-awareness you gain will center and ground you in your true self. Finding your authentic self is an enliven

Be radically honest with yourself about what’s going on in your world while writing in your journal. After you’ve just expressed gratitude and appreciation for the brilliance (and struggles) in your life, you need to be honest with yourself about where you’re not showing up. While in a peak state, you need to commit to making specific changes. Writ

Take your inner experiences seriously. Process them fully. Give yourself adequate contemplative time. Put your thoughts down in a daily journal. Write down your dreams. Learn to become familiar with your inner world through meditation. By so doing, you show dedication to yourself as worthy of being listened to and honored.

Exercise: Steps to Adopt Your Full Selves and Give Them What They Need