Creativity: Flow and the Psychology of Discovery and Invention (Harper Perennial Modern Classics)

9 elements of flow: 1. There are clear goals every step of the way 2. There is immediate feedback to one's actions 3. There is a balance between challenges and skills 4. Action and awareness are merged 5. Distractions are excluded from consciousness 6. There is no worry of failure 7. Self-consciousness disappears 8. The sense of time becomes distor... See more

What we call happiness or ecstasy is, to me, creative thinking. And creative thinking is the infinite movement of thought, emotion, and action. That is, when thought, which is emotion, which is action itself, is unimpeded in its movement, is not compelled or influenced or bound by an idea, and does not proceed from the background of tradition or ha... See more