Can't Hurt Me: Master Your Mind and Defy the Odds

because if you do the forensics you’ll find clues about where to make adjustments and how to eventually accomplish your task.

Taking Souls is a ticket to finding your own reserve power and riding a second wind. It’s the tool you can call upon to win any competition or overcome every life obstacle.

There’s power in victory that’s transformative, but after our celebration we should dial it down, dream up new training regimens, new goals, and start at zero the very next day.

Tell the truth about the real reasons for your limitations and you will turn that negativity, which is real, into jet fuel.

Smile at pain and watch it fade for at least a second or two.

the ticket to victory often comes down to bringing your very best when you feel your worst.

The more often you get uncomfortable the stronger you’ll become, and soon you’ll develop a more productive, can-do dialogue with yourself in stressful situations.

when you live that way and attain a goal, success feels anti-climactic.

We settle as individuals, and we teach our children to settle for less than their best,