
Breath: The New Science of a Lost Art

Nayak first recommended a “Drano” approach in the form of a saline nasal rinse, sometimes with a low-dose steroid spray, a treatment that costs next to nothing and can be self-administered.
James Nestor • Breath: The New Science of a Lost Art
my questions about breathing. I went to
James Nestor • Breath: The New Science of a Lost Art
the breathing