Brain Food: Action Reduces Fear
“I wasn’t scared of missing, looking bad, or being embarrassed. That’s because I always kept the end result, the long game, in my mind. I always focused on the fact that I had to try something to get it, and once I got it, I’d have another tool in my arsenal. If the price was a lot of work and a few missed shots, I was OK with that.
I never felt ou... See more
I never felt ou... See more
Brain Food: Letting Go
To act in the face of the unknown brings up a primal fear in most of us. You can overcome this fear if you learn to look at action in a new way. Here are three principles that make the process of taking action more effective.
Phil Stutz • Lessons for Living: What Only Adversity Can Teach You
“The way you speak to yourself, the way you walk, the way you carry your shoulders matters. I got a fabulous opportunity to interview one of Spain’s most famous bullfighters, Martín Vázquez. I wanted to know how a matador controls fear when they know that there’s this massive bull who is going to do everything possible to kill them, and to subdue t... See more