Baby Sleep Training in 7 Days: The Fastest Fix for Sleepless Nights

Babies cry to convey a wide range of emotions during sleep training, including frustration, overstimulation, anger, overtiredness, or just plain dissatisfaction.

OFFER A LOVEY WHILE YOUR BABY IS FEEDING. This is how most babies start to get attached to a lovey.

waking too early in the morning, you may want to add a short activity between waking up and eating: eat, play, sleep, play, then repeat. This will further dissociate feeding from sleep.

between 7:00 p.m. and 8:30 p.m. An ideal wake-up time is between 6:00 a.m. and 8:30 a.m. Of course, individual variations in schedule

TRY TO KEEP NORMAL SLEEP TIMES.

»If your baby is just suckling and not audibly swallowing, she may be comfort sucking. »If she starts to drift off as soon as you give her the feeding, or isn’t really interested in eating, this too may be a sign that she just wants to comfort feed.

handle the night wakings in a very similar way to bedtime.

Going in too early is the number-one mistake parents make during night wakings.

“it’s sleepy time,”