“Be careful how you think; your life is shaped by your thoughts.”8 Don’t allow trash into your mind indiscriminately. Be selective. Choose carefully what you think about.

Watch your thoughts. All your experiences come percolating through your thoughts. It is the company of your thoughts that uplifts or degrades you. You see, your body is a carriage drawn by five horses, the senses. You, the soul, are the owner and driver of this carriage. Unless you use the reins of the mind to control these horses, the carriage wil