A New Earth: The life-changing follow up to The Power of Now. ‘My No.1 guru will always be Eckhart Tolle’ Chris Evans

This is because it has unfathomable depth. All we can perceive, experience, think about, is the surface layer of reality, less than the tip of an iceberg.

If they cannot get positive attention, they may seek negative attention instead, for example, by provoking a negative reaction in someone else. Some children already do that too. They

Whatever you cannot enjoy doing, you can at least accept that this is what you have to do.

One of the ways in which the ego attempts to escape the unsatisfactoriness of personal selfhood is to enlarge and strengthen its sense of self by identifying with a group

Whenever you feel superior or inferior to anyone, that’s the ego in you.

To awaken within the dream is our purpose now.

Pain-bodies can be extremely dramatic. Don’t buy into the drama. Don’t take it too seriously.

Right action is action that is appropriate to the whole.

There is nothing wrong with psychoanalysis or finding out about your past as long as you don’t confuse knowing about yourself with knowing yourself.