59 Lessons: Working with the World's Greatest Coaches, Athletes, & Special Forces

the potency of self-talk extends to self-projection.

while others argue about the seemingly obvious and quibble over details, start looking beyond incremental improvements and think bigger.

constant focus on their goal for perfection in performance.

how easily complacency can take root and the sloppiness that results.

This was about doing things better, not doing more. Work hard on the field and then recover better off it.

gentle, but firm, kind, but brutally clear, and compassionate, yet ruthless.

How do you ensure you’re working both hard and effectively?

You must identify your values, remain principled, and create a methodology that rarely changes, while altering tactics when needed.

success is the ability to adapt to unforeseen circumstances.