“Mastery requires both impatience and patience.

The impatience to have a bias toward action, to not waste time, and to work with a sense of urgency each day.

The patience to delay gratification, to wait for your actions to accumulate, and to trust the process.”

3) The Have-To-Dos may happen, but not the Want-To-Dos. Even if the procrastinator is in the type of career where the Panic Monster is regularly present and he’s able to be fulfilled at work, the other things in life that are important to him—getting in shape, cooking elaborate meals, learning to play the guitar, writing a book, reading, or even ma... See more

The limitations we’re trying to avoid when we engage in this self-defeating sort of procrastination frequently don’t have anything to do with how much we’ll be able to get done in the time available; usually, it’s a matter of worrying that we won’t have the talent to produce work of sufficient quality, or that others won’t respond to it as we’d lik

... See more

“You’ll probably surprise yourself with what you can accomplish—if you’re focused on one thing.

You’ll probably frustrate yourself with what you fail to accomplish—if you’re doing 5 or 7 or 10 things.

Nobody performs well when stretched in a half dozen directions.”