3-2-1: On Building Habits That Last and the Link Between Success and Failure | James Clear
James Clearjamesclear.com
3-2-1: On Building Habits That Last and the Link Between Success and Failure | James Clear
“The Process:
1) Decide what you want to achieve.
2) Try different ways of achieving it until you find one that works for you.
3) Do more of what works. Do less of what doesn’t.
4) Don’t stop doing it until it stops working.
5) Repeat.”
1) Decide what you want to achieve.
2) Try different ways of achieving it until you find one that works for you.
3) Do more of what works. Do less of what doesn’t.
4) Don’t stop doing it until it stops working.
5) Repeat.”
James Clear • 3-2-1: Pushing yourself, listening, and a simple rule for life and work
HOW TO STAY FOCUSED WHEN YOU GET BORED WORKING ON YOUR GOALS After my baseball career ended, I was looking for a new sport. I joined a weightlifting team and one day an elite coach visited our gym. He had worked with thousands of athletes during his long career, including a few Olympians. I introduced myself and we began talking about the process o
... See moreClear, James • Atomic Habits: The life-changing million copy bestseller
“Why focus on the process when the world is outcome driven? Don’t results matter?
Yes, results do matter. But if you optimize for the outcome, you win one time.
If you optimize for a process that leads to great outcomes, you can win again and again.”
Yes, results do matter. But if you optimize for the outcome, you win one time.
If you optimize for a process that leads to great outcomes, you can win again and again.”
James Clear • 3-2-1: On the costs of habits, major life changes, and what money can't buy