I’ve learned that if I think about this problem on a daily basis— what positive impact can I have here and now on this day? —I start making better decisions. I begin doing better things. Even the smallest matters of daily life provide an opportunity for this. That’s reassuring—because those are constantly at hand and don’t require changing the whol... See more

Most of the time, “What should I do with my life?” is a terrible question. “What should I do with this tennis serve?” “What should I do with this line at Starbucks?” “What should I do with this traffic jam?” “How should I respond to the anger I feel welling up in my chest?” These are better questions. Excellence is the next five minutes, improvemen

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