10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
Dan Harrisamazon.com
10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
You can manage your time like a ninja, make vision boards, and set quarterly goals till the future’s so bright you gotta wear shades, but if all those systems don’t work, then something’s…not working. You can meditate till your sit bones are blue, pray, process, train, affirm, think positive, therapize, and if you’re still not a calmer, more genero
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