(1) anxiety + work - by Alex Dobrenko` - The Sublime Newsletter

(1) anxiety + work - by Alex Dobrenko` - The Sublime Newsletter

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Anxiety + work

Boredom is the opposite of anxiety.

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Enjoyment appears at the boundary between boredom and anxiety, when the challenges are just balanced with the person’s capacity to act.

Mihaly Csikszentmihalyi • Flow: The Psychology of Happiness